Be Your Inner Healer Hypnosis

Offering:

Bariatric Weight Loss | Food Addiction | Overeating | Binge Eating |Compulsive Eating |

Inner Healer Metabolic Reset™

Texas Hypnotherapist for Weight Loss

• Nervous System Regulation

• Hypotic Lap Banding

• Hypnosis for Intermittent Fasting 

• Neurobiology of Weight Loss

Call In Your Inner Cheerleader!

Return to self, reclaim your inner strength, cheer yourself on!

You Are Worthy of Being The Change.
EMDR & EFT-Tapping in your inner resources

EMDR & EFT:

Tapping Into Your Inner Resources

EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotional Freedom Techniques or “tapping”) are powerful, evidence-based methods that help you access your inner resources in a gentle and effective way. Both approaches work directly with the nervous system, allowing the brain and body to release old emotional patterns, soothe trauma responses, and restore a sense of balance and safety.

EMDR helps the brain reprocess overwhelming experiences so they lose their emotional charge. By engaging both hemispheres of the brain, EMDR reduces intensity, builds resilience, and clears space for new insight, calm, and clarity.

EFT, or tapping, uses acupressure points to calm the body’s stress response. This decreases anxiety, softens negative beliefs, reduces cravings, and supports emotional regulation. Clients often feel lighter, clearer, and more grounded—sometimes within minutes.

Together, EMDR and EFT open the doorway to your inner healer—the deeper part of you that knows how to mend, recalibrate, and move forward. When your nervous system feels safe, your intuitive wisdom returns, and you gain access to strength, clarity, and solutions that were once hidden under stress or trauma.

Experience Brain Body Coherence 

Brain spotting, informed trauma processing, somatic approach. We accept Aetna, UnitedHealthcare, Blue Cross Blue Shield and are taking new clients between the ages of 18 and 64. 

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Medical-Support Hypnosis by a Texas Licensed Professional Counselor Supervisor & Registered Nurse (RN)

Somatic / Neuroexperiential techniques

Clinical Hypnosis & Biofeedback-Informed Mind–Body Techniques for Anxiety, Stress, Trauma, and Chronic Illness — Dual-Certified (LPC-S & RN).

A professional, clinical, and integrative approach to hypnosis for stress, anxiety, chronic illness, trauma, sleep, habits, and emotional wellbeing.

I offer evidence-based hypnotherapy and mind–body techniques that help you reset your nervous system, shift patterns, release inner blocks, and create meaningful, lasting change.

With a background as an RN, LPC-S, and board-certified hypnotherapist, I specialize in using clinical hypnosis to support:

• anxiety and chronic stress

• trauma and emotional patterns

• medical and autoimmune challenges

• sleep issues and insomnia

• motivation, behavior change & habitsmind–body healing and nervous system regulation

How Hypnosis Supports You

Hypnosis may support you if you’re experiencing:

• Stress that builds up in the body

• Emotional overwhelm

• A mind that won’t slow down

• Restless or anxious feelings

• Difficulty relaxing or sleeping

• Internal pressure or heaviness

• A sense of being “on alert”

• An overactive nervous system

These are common human experiences — and hypnosis is a gentle way to help the mind and body settle.

What to Expect in a Session 

Each session is personalized and may include:

• Gentle breath and grounding

• Hypnosis or guided imagery

• Support for softening stressful or anxious feelings

• Biofeedback and emotional coherence techniques

• Body-based relaxation

• Integrative or spiritual reflection

• Space for insights to emerge naturally

You remain fully aware and in control at all times.

How You May Feel Afterwards 

Clients often describe feeling:

.• Lighter

• More centered

• Emotionally steady

• Clearer in mind and heart

• Deeply relaxed

• More connected to their inner wisdom

• Less tense in their body

For many, hypnosis becomes a sacred pause — a space to breathe, soften, and reconnect.